Pollen count today | Stay 1 step ahead of your hay fever (2024)

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Hay fever triggers

Tree pollen, which is common in early spring. Grass pollen, which is common in late spring and summer. Ragweed pollen, which is common in fall. Dust mites and co*ckroach droppings, which are present year-round.

However, there are also antihistamine nasal sprays that can relieve nasal symptoms. Antihistamine eye drops can help relieve eye itchiness and irritation. Oral antihistamines available without a prescription include loratadine (Claritin, Alavert), cetirizine (Zyrtec Allergy) and fexofenadine (Allegra Allergy).

Summary. Pollen from grass, weeds and trees is a common cause of hay fever (allergic rhinitis) symptoms and asthma. Hay fever symptoms such as runny nose and itchy and watery eyes occur in seasons, depending on what type of pollen you are allergic to.

In 2024, Wichita, Kansas was named the worst city in America for allergies due to its higher-than-average tree and grass pollen, higher-than-average medicine use, and limited access to allergy specialists, the foundation said.

On an average day, pollen counts rise during the morning, peak about midday, and then gradually fall. So the lowest pollen counts are usually before dawn and in the late afternoon to early evening.

Sometimes, allergies can lead to a sinus infection, which may develop into a fever. Sinus infections are the result of excess mucus and debris getting trapped in the air-filled sinus passages. However, the infection develops due to the bacteria or viruses present rather than the allergens.

There's currently no cure for hay fever. But most people can relieve symptoms with treatment, at least to a certain extent. The most effective way to control hay fever would be to avoid exposure to pollen. However, it's very difficult to avoid pollen, particularly during the summer months.

Why are my allergies getting worse? Allergies can worsen over time because, as you age, your immune system changes. Sometimes it can become intolerant to allergens it used to tolerate. Seasonal allergies can also be worse due to climate change.

5. Kefir. When thinking about allergies, supporting your body's immune system is key in helping to minimise symptoms. Kefir is a probiotic-rich drink that can support a strong immune system by maintaining the balance of beneficial bacteria that live in your gut.

What is the best home remedy for hay fever? ›

The idea behind honey treating allergies is similar to that of a person getting allergy shots. But while allergy shots have been proven to be effective, honey hasn't. When a person eats local honey, they are thought to be ingesting local pollen. Over time, a person may become less sensitive to this pollen.

Common characteristics of perennial allergic rhinitis:

Indoor allergens, like dust mites, pet dander, mould, or co*ckroach droppings, are the primary triggers.

Grazax® is used to reduce allergic reactions to grass pollen. We might recommend this treatment if: you have a severe allergy to grass pollen. your other medicine does not control your symptoms well.

Most people associate hay fever with spring, when airborne grass pollens are at their peak. This is known as seasonal allergic rhinitis or spring hay fever. However, hay fever can occur at any time of the year. When symptoms occur all year round, this is known as perennial allergic rhinitis.

Changes in climate patterns can impact the distribution and concentration of allergens. Warmer temperatures and increased humidity may lead to longer and more intense allergy seasons.

Because California has milder winters than other states in the USA, the pollen season starts earlier. The months that register a higher pollen count are April, May and September.

They're called "seasonal allergies" because each type of pollen has a season where they're most potent. Here's a general timeline of common pollen seasons: March through June is tree pollen season. June, July, and August is usually when the grass pollens are high, sometimes into September in a warm year.